Sports Medicine and Rehabilitation

Person receiving a shoulder exam by a healthcare provider.

Diagnosing Your Joint and Muscle Pain and Assessing Your Body’s Compensations

From headaches, neck pain, shoulder, elbow, wrist, hand, back, hip, knee, ankle, or foot pain. We will identify what is going on, and how to fix it for good!

A person receiving a myofascial release on their leg.

Specific, Effective, and Efficient Treatment to Decrease Pain and Heal Injured Tissue

We go straight to the source of your problem and use the most specific, effective, and efficient treatments to the joints and soft tissues.

Woman exercising with dumbbells on a step in a gym, wearing white pants, black sports bra, and wireless earbuds, with gym equipment and other people working out in the background.

Rehabilitation Exercise to Accelerate Healing and Correct Movement Behavior.

We choose the exercises that are the most effective, and efficient at reducing pain, improving mobility and stability, correcting imbalances, improving proprioception and body awareness, and most importantly; change movement behavior. Changing behavior is the key to developing movement durability and longevity.

Scenic view of a mountain range with a lake and grassy hills in the foreground under cloudy skies.

We Excel At

Partnering with you to:

Understand and address your pain and movement problems

Get results that last

Finally get out of pain for good

Increase your ease of movement

Build durability, strength and stamina

Build movement longevity

By:

Performing an in-depth evaluation, and thoroughly discussing findings

Making a plan that is specific, and thorough

Effective and efficient treatment to the painful/injured joints and soft tissues

Performing exercises that create lasting change

Identifying movement needs and earning and performing specific movement and exercises

Regaining natural movement that allows for continuous improvement